Emotional Abuse Is Real
Professional writer and storyteller Sarene Leeds welcomes survivors and clinical experts to share their stories and insights on emotional abuse and narcissistic abuse. By sharing their experiences, these guests can offer hope and support to others healing from their own trauma and invisible scars.
Emotional Abuse Is Real
Self-Compassion in Toxic Workplaces With Dr. Christine Gibson
The podcast's toxic workplace series wraps up today with Sarene's guest, Dr. Christine Gibson. Dr. Gibson is a Canada-based family physician, trauma therapist, author of The Modern Trauma Toolkit, and TikTok influencer under the handle @TikTokTraumaDoc. Dr. Gibson also runs a company that trains professionals to manage workplace trauma called Safer Spaces Training.
During our conversation, Dr. Gibson demonstrates some super-easy breathwork strategies to help people regulate their nervous systems.
Connect with Dr. Gibson:
TikTok (@TikTokTraumaDoc)
YouTube
Modern Trauma Toolkit Website
ChristineGibson.net
SaferSpacesTraining.com
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