Emotional Abuse Is Real

Self-Compassion in Toxic Workplaces With Dr. Christine Gibson

May 01, 2024 Sarene Leeds, Emotional and Narcissistic Abuse Survivor Season 2 Episode 51
Self-Compassion in Toxic Workplaces With Dr. Christine Gibson
Emotional Abuse Is Real
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Emotional Abuse Is Real
Self-Compassion in Toxic Workplaces With Dr. Christine Gibson
May 01, 2024 Season 2 Episode 51
Sarene Leeds, Emotional and Narcissistic Abuse Survivor

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The podcast's toxic workplace series wraps up today with Sarene's guest, Dr. Christine Gibson. Dr. Gibson is a Canada-based family physician, trauma therapist, author of The Modern Trauma Toolkit, and TikTok influencer under the handle @TikTokTraumaDoc. Dr. Gibson also runs a company that trains professionals to manage workplace trauma called Safer Spaces Training. 

During our conversation, Dr. Gibson demonstrates some super-easy breathwork strategies to help people regulate their nervous systems. 

Connect with Dr. Gibson:
TikTok (@TikTokTraumaDoc)
YouTube
Modern Trauma Toolkit Website 
ChristineGibson.net
SaferSpacesTraining.com



New Role Now What?
Even the most successful professionals can feel the weight of adjusting to a new...

Listen on: Apple Podcasts   Spotify

Support the Show.

Get my free download, "Discover Your Brand Voice in 3 Easy Steps"
Follow me on Instagram
Listen to the podcast on YouTube
Please support the show by buying me a coffee!
You can also reach me through my professional website

If you're interested in sharing your story on the podcast, please fill out this form.

You can also drop me a line at hello@sareneleedswrites.com or DM me on Instagram. Be sure to follow me there while you're at it, and don't forget to rate, review, and subscribe to this podcast!

If you are a victim of emotional abuse and need help, please call or text the Suicide and Crisis Hotline at 988. Or, call the National Domestic Violence Hotline at 1-800-799-7233. You can also text START to 88788, or visit thehotline.org

Music credit: "Solo Acoustic Guitar" by Jason Shaw, available through freemusicarchive.org.

Show Notes Chapter Markers

Send us a Text Message.

The podcast's toxic workplace series wraps up today with Sarene's guest, Dr. Christine Gibson. Dr. Gibson is a Canada-based family physician, trauma therapist, author of The Modern Trauma Toolkit, and TikTok influencer under the handle @TikTokTraumaDoc. Dr. Gibson also runs a company that trains professionals to manage workplace trauma called Safer Spaces Training. 

During our conversation, Dr. Gibson demonstrates some super-easy breathwork strategies to help people regulate their nervous systems. 

Connect with Dr. Gibson:
TikTok (@TikTokTraumaDoc)
YouTube
Modern Trauma Toolkit Website 
ChristineGibson.net
SaferSpacesTraining.com



New Role Now What?
Even the most successful professionals can feel the weight of adjusting to a new...

Listen on: Apple Podcasts   Spotify

Support the Show.

Get my free download, "Discover Your Brand Voice in 3 Easy Steps"
Follow me on Instagram
Listen to the podcast on YouTube
Please support the show by buying me a coffee!
You can also reach me through my professional website

If you're interested in sharing your story on the podcast, please fill out this form.

You can also drop me a line at hello@sareneleedswrites.com or DM me on Instagram. Be sure to follow me there while you're at it, and don't forget to rate, review, and subscribe to this podcast!

If you are a victim of emotional abuse and need help, please call or text the Suicide and Crisis Hotline at 988. Or, call the National Domestic Violence Hotline at 1-800-799-7233. You can also text START to 88788, or visit thehotline.org

Music credit: "Solo Acoustic Guitar" by Jason Shaw, available through freemusicarchive.org.

(Cont.) Self-Compassion in Toxic Workplaces With Dr. Christine Gibson