On today's episode, Sarene interviews Carrie Mead, a licensed therapist and life coach based in Maryland.
Carrie discussing her clinical perspective on emotional abuse as a mental health professional, while also offering numerous resources for people in toxic relationships.
Reminder that this episode should not be used as a substitute for professional mental health treatment.
Information on the Power and Control Wheel
Connect with Carrie:
Life coaching website
Get my free download, "10 Things I Learned From Getting Paid to Watch TV"
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Please support the show by buying me a coffee!
You can also reach me through my professional website
If you're interested in sharing your story on the podcast, please drop me a line at email@example.com. You can also DM me on Instagram. Be sure to follow me there while you're at it, and don't forget to rate, review, and subscribe to this podcast!
If you are a victim of emotional abuse and need help, please call or text the Suicide and Crisis Hotline at 988. Or, call the National Domestic Violence Hotline at 1-800-799-7233. You can also text START to 88788, or visit thehotline.org
Music credit: "Solo Acoustic Guitar" by Jason Shaw, available through freemusicarchive.org.